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The Everything Ketogenic Diet Cookbook. by Lindsay Boyers. Simply Keto. by Suzanne Ryan. Keto Made Easy. by Megha Barot and Matt Gaedke. 30-Minute Ketogenic Cooking. by Kyndra Holley. Easy Keto Desserts. by Carolyn Ketchum
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Simply put: Keto is a low-carb, moderate-protein and high-fat diet that switches your body over from running on sugar (glucose) to running on fat (ketones). What exactly is on the menu for a keto diet?
About the Author. Suzanne Ryan discovered the ketogenic diet in January 2015, and it completely changed her life. When she started keto, Suzanne weighed 289 pounds, and her energy level and self-esteem were at an all-time low.
12/12/2017 · Suzanne Ryan discovered the ketogenic diet in January 2015, and it completely changed her life. When she started keto, Suzanne weighed 289 pounds, and her energy level and self-esteem were at an all-time low.
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♥ Book Title : Simply Keto ♣ Name Author : Suzanne Ryan ∞ Launching : 2017-12-12 Info ISBN Link : 9781628602630 ⊗ Detail ISBN code : 1628602635
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